Friday Funday of Healing from Narcissistic Abuse: Affirmation Art

How I Created My 31-Day Affirmation Deck (And Why You Should Too!)

I’ll be honest, there was a time when I thought affirmations were just fluffy words people said in the mirror while pretending everything was fine.

"I am strong. I am enough. Blah, blah, blah." But after healing from narcissistic abuse, I realized something powerful…

The way we talk to ourselves matters.

Sometimes, we need a little extra help to rewrite the script in our heads.

Enter: my 31-day affirmation deck. 🎨💖

I didn’t just want a list of affirmations on my phone. I wanted something tangible. Something I could hold in my hands each morning as a reminder of my strength.

So, I created my deck and filled it with affirmations that spoke directly to my healing journey.